Lesson 3: Know where you’re going.

Imagine this conversation… Friend 1: “I can’t wait to go on vacation!” Friend 2: “Where are you going?” Friend 1: “I don’t know.” Friend 2: “Ok…well… when do you leave?” Friend 1: “I don’t know.” Friend 2: “Umm…ok…so how long will you be gone?” Friend 1: “I don’t...

Intro: It all starts with gratitude

How’s life? How would you respond to that question? Would you generalize your answer with “oh everything’s good” or would you compile a list of complaints, frustrations, worries, and stresses about life? There is an alternative response — ACKNOWLEDGING THE THINGS THAT...